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Lucid Dreaming with Charlie Morley
2 dages workshop
Personlig- og spirituel udvikling igennem dine drømme.
At blive bevidst i dine drømme og derigennem skabe healing og transformation.
Velkommen til 2 dages
LUCID DREAMING WORKSHOP med engelske Charlie Morley.
Undervisningen foregår på et letforståeligt engelsk.
LEARN HOW TO LUCID DREAM
By using the best of both Tibetan Buddhist and Western dream-work techniques Charlie’s workshops offer a uniquely holistic approach to lucid dreaming and conscious sleeping with the aims of psychological growth and self discovery.
The workshops include an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, teachings on “learning how to lucid dream” and instructions on how to engage the wider holistic benefits of lucid dreaming and conscious sleeping which these practices offer.
Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill.
WHAT WILL WE LEARN AT THE WORKSHOP?
• The history of lucid dreaming in both the East and West.
• How to lucid dream from scratch and/or develop your practice!
• The benefits of lucid dreaming.
• How to use lucid dreaming to heal nightmares.
• How to work with addictions/negative thought programming while we sleep.
• Using sleep for spiritual practice.
• Practical exercises proven to help induce lucid dreams.
The aims of all the workshops are not just about being aware within your dreams and tapping into the wellspring of wisdom that resides in the dreaming mind, but also about how to wake up to life and to live lucidly with joy and confidence!
All ages and abilities are welcome!
ABOUT CHARLIE MORLEY:
Charlie Morley is a bestselling author and teacher of lucid dreaming & shadow integration.
He has been lucid dreaming for almost 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 14 languages.
For over 10 years Charlie has run workshops & retreats in more than 20 countries and continues to teach internationally. He’s spoken at Cambridge University, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament and given the first ever TED talk about lucid dreaming.
In 2018 he was awarded a Churchill Fellowship grant to research “Mindfulness Based PTSD Treatment in Veterans” and continues to teach sleep & dream practices to armed forces veterans and civilians with Stress or Trauma Affected Sleep Patterns.
He formally became a Buddhist at the age of 19 and lived at the Kagyu Samye Dzong Buddhist Centre for 7 years. In his past life he trained and worked as an actor before running a hip hop collective in his early 20’s.
He now lives in London with his wife, astral projection teacher Jade Shaw. When he’s not teaching he enjoys martial arts (he has a black-belt in Kickboxing), going dancing and pretending to meditate. 😉
TO SIGN UP FOR THE WORKSHOP, go to "Aktiviteter og tilmelding" og tryk på linket "Events, hold og tilmelding".
PLEASE NOTE that participants from other countries must enter the postal code and telephone number in the note field and not in the boxes.
BRING: Lunch pack, notebook, writing utensils, yoga mat or other surface for the exercises. As well as two blankets, one pillow, a water bottle and a thermo cup.
STAY OVERNIGHT: If you want to stay overnight here are some posibilities.
If you are looking for something nearby (700 m) from the workshop:
If you want something more cheap you can try this Bed & Breakfast (4,5 km) where you can take the bus or walk the distance to the workshop: